If you care deeply about your skin and want to eat foods that will benefit your overall health as well as your skin, dried fish maw is the place to be. Fish maw is white in color, spongy in texture, and has the ability to absorb flavors that have been added to it, despite being tasteless in its own. This is an excellent source of protein, phosphorus, and calcium. This can also help with stamina and kidney health. You can consume this sea gold, which is rich in health benefits, at any age.
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